Yoga Leaf Prenatal Teacher Training Course 85 Hours

Group Prenatal Yoga TTC 2011, Balance MBS, Yogyakarta

‘ Prenatal Yoga for  a Healthy Pregnancy, Gentle Birth, and Mindful Mothering ’’

This program is the intensive 85 hours training that will explore yoga teaching techniques that is safe, modified, and beneficial for both expectant mother and baby. Aim to create a skillful and professional prenatal yoga facilitator who is able to guide pregnant mums undergoing a healthy pregnancy, gentle birth, and later on, Mindful Mothering. Accredited by Yoga Alliance.


Anatomy of pregnancy
Conception, pregnancy, and birthing process
Contraindications & modifications
Yoga practice for each trimester of pregnancy
Yoga on a birthing ball
Birthing room yoga
Special Pranayama for pregnancy & birth
Prenatal Vinyasa Yoga
Restorative prenatal yoga
Postnatal / Postpartum Yoga
Gentle Birth & Attach Parenting
Classroom management
General Prenatal Yoga sequencing
Thematic Prenatal Yoga sequencing
Assisting techniques & hands on adjustment
Classroom dynamics & observations
Teaching practice

Yoga Teacher. Yoga Student with minimum 1 year of regular yoga practice, dedicated PREGNANT YOGA STUDENT, Healthcare workers, Antenatal Instructor, Midwives, Gym Instructor.

Further information about training schedule and registration please send email to or call us at +62.22.7304598 ( Novie/Mety ) or Ujie at +62.8122351522 / +62.812225480.


Ini adalah program pelatihan intensif selama 85 jam yang akan mengeksplorasi teknik-teknik mengajarkan yoga hamil yang aman, dimodifikasi, dan bermanfaat bagi ibu hamil dan bayinya. Bertujuan untuk menciptakan fasilitator yoga hamil yang berpengetahuan dan profesional yang akan membimbing para ibu hamil menuju kehamilan yang sehat, persalinan alami, dan setelahnya, pola pengasuhan anak yang sadar. Diakreditasi oleh Yoga Alliance.


Anatomi kehamilan
Conception, kehamilan, dan proses kelahiran
Kontraindikasi & Modifikasi
Praktik Yoga untuk setiap trimester kehamilan
Yoga Birthing Ball
Yoga Kamar Bersalin
Pranayama khusus untuk kehamilan dan kelahiran
Prenatal Vinyasa Yoga
Restorative Prenatal Yoga
Yoga Postnatal / Postpartum
Konsep Gentle Birth & Attach Parenting
Manajemen kelas
Pengaturan sekuens general prenatal
Pengaturan sekuens thematic prenatal
Teknik assisting & observasi
Praktik mengajar

Guru/Instruktur yoga, murid yoga dengan pengalaman beryoga rutin selama 1 tahun, murid yoga yang sedang hamil, pekerja medis ( dokter, bidan, suster ), instruktur senam hamil, instruktur gym.

Untuk info mengenai jadwal pelatihan dan pendaftaran dapat mengirimkan email ke infoyogaleaf@yahoo.comatau menghubungi staf kami ( Novie/Meti ) di 022 7304598 atau Ujie DI 08122351522/08112225480.

Testimonials about the program :

Ibu Robin Lim – Executive Director and Founder of Yayasan Bumi Sehat

‘ The Prenatal Yoga Teacher Training course you taught at Bumi Sehat all week was awesome. I cried in the last day meditation, you move my heart to open even more. Puji, you are a gifted teacher. Thank YOU ‘


Ayu Pancawati

‘ Thank you from Bumi Sehat Family & the Pregnant Mom’s..for your love shines through every Asana…every breath…We hope to spread this love to create Bumi’s babies and Peace on Earth.. We Love You ‘


Wine Bernhardt

Thanks for making your time to share & passing the experience with us. It’s been an amazing week & we all had a wonderful time!
Looking forward to do another workshop…or just visit (hey, there’s always reason to come back :)) Keep a great w 
ork! love & bless ‘


Liz Sinclair, Volunteer of YBS

‘ Lovely to meet you and have classes with you, thank you so much for your inspired teaching and gentle prescence. Wish I’d been able to go every day! come back soon, plz! love, Liz ‘