Yoga Leaf Hatha Yoga TTC Batch 11 2016

Bandung, 17 Agustus - 20 November 2016

Mari bergabung dalam Hatha Yoga Teacher Training Course 200hours Angkatan 11 di Yoga Leaf Center, Bandung, Indonesia!

Sejak pertama kali diadakan pada tahun 2006, program pelatihan ini telah meluluskan lebih dari 200 orang alumni yang kini mengajarkan yoga di seluruh Indonesia. Peserta akan mempelajari metode mengajar yoga secara aman di dalam suasana pelatihan yang penuh dukungan, akrab dan menyenangkan yang akan mentransformasi seorang murid yoga menjadi pengajar yoga yang berpengetahuan, profesional dan beretika.

Program ini sejak tahun 2013 telah terdaftar di Yoga Alliance International. Para peserta dapat mendaftarkan diri sebagai RYT200 ( Registered Yoga Teacher 200hours ) yang terakreditasi secara internasional, segera setelah kelulusannya dalam program ini.

Coursework:

Asanas
Pranayama
Mudra
Bandha
Kriya
Yoga Philosophy
Teaching Methodology
Assisting with Alignment
General Yoga Sequencing
Thematic Yoga Sequencing
Restorative Yoga
Special Population Yoga: Prenatal, Kids, Senior
Special Approaches of Teaching Hatha Yoga: Yoga for Healthy Spine & Hips, Intro to  Power Yoga, Intro to Kundalini Yoga
Yoga Nidra
Meditation
Karma Yoga
Yogapreneurship
Yoga Teacher’s Ethic
Yoga Teaching Practice
Independent Study

PART 1  ( 17 - 21 Agustus 2016 ) Clarifying Motivation : Why Teaching Yoga?

Memperjelas Motivasi : Mengapa Mengajar Yoga?; Sejarah yoga; Filosofi Yoga;  Tradisi Hatha Yoga; Perbedaan Yoga & Non Yogic Exercise; Dekonstruksi & Modifikasi Asanas; 10 sesi Basic Yoga Leaf Hatha; Menyusun sekuens dasar Yoga Leaf; Pranayama Dasar; Teknik Assisting ( visual & hands on adjustment ); Locomotor System ( skeletal, muscular, joints ), Teknik pemusatan perhatian ( Centering ); Yoga Leaf Nidra Dasar  ; Praktik assisting ; Observasi.

PART 2 ( 21 - 25 September 2016 ) Teaching Yoga: Connecting Your Innerself

Mengajar Yoga: Terhubung Dengan Diri; Hatha Vinyasa Yoga: Menyelaraskan Gerak dan Napas; Thematic Yoga Leaf Sequence: Forward Bend, Twist, Forward Bend;Tubuh Astral & Sistem Chakra;  Prinsip dasar Ayurveda dan penerapannya dalam praktik Yoga; Sistem Respirasi; Pranayama Lanjutan; Bandha; Mudra; Yoga Nidra: The Art of Relaxation; Restorative Yoga.

PART 3 ( 26 - 30 Oktober 2016 ) The Role of a Yoga Teacher : A Guide to Enlightenment

Peran Guru Yoga : Memandu Menuju Cahaya; Thematic Yoga Leaf Sequence: Hip Opener, Arm Balancing, Inversion; Shat Kriya & Praktik Neti; Mempraktikkan Yama & Niyama Dalam Kelas Yoga; Bhagavad Gita : Yogic Sacred of Devotion & Warriorship; Yoga Sutra Patanjali;  Meditasi; Yoga Chant : to Chant or not to Chant ?; Sistem Kardiovaskuler; Sistem Syaraf; Teaching Practice.

PART 4 (  16-20 November 2016 ) Finding Your Own Voice: Personalize Your Class

Personalisasi Kelas Yoga : Menemukan Karakter Dalam Mengajar; Yoga Untuk Populasi Khusus ( Anak-anak , Manula, Ibu Hamil ); Yoga Untuk Kesehatan Tulang Punggung & Pinggul; Power Vinyasa Yoga; Kundalini Yoga & Laughing Yoga; Sistem Pencernaan; Etika Guru Yoga; Yogapreneurship: Business & Communication; Teaching Practice; Teaching Final Class; Karma Yoga.



Siapa saja yang dapat mengikuti pelatihan ini?

Instruktur yoga, murid yoga dengan pengalaman beryoga minimal 2 tahun dan disarankan telah mampu mempraktikkan Urdhva Mukha Dhanurasana ( wheel ), Hanumanasana ( full split ) dan Shirsasana ( headstand ) tanpa bantuan dinding.


Biaya :

Rp.14.500.000,- ( atau Rp.13.500.000,- bila dibayar lunas sebelum 1 Agustus 2016 ). Biaya telah termasuk materi training, T Shirt Yoga Leaf TTC 2015, morning&afternoon tea break dan makan siang sehat selama masa training. Pelatihan akan dibawakan dalam Bahasa Indonesia ( dan Bahasa Inggris bila diperlukan ). Terbatas hanya untuk 30 orang peserta. Certificate of Completion akan diberikan pada saat kelulusan.


Fasilitator :

- Pujiastuti Sindhu ( Founder & Director Yoga Leaf )
- Fank Andreas ( Terapis Yoga, Terapis tulang & otot, Founder Sparsa Yoga )
- Yanti Warso ( Yoga Teacher, Celebrity Fitness Senior Instructor )
- Watie Eshuis ( Kundalini Yoga Teacher, Capacitar Healing Therapist )
- Silvia Hendarta ( Pengajar Yoga & Meditasi )
- dr. Vivi Kadarusman ( Pengajar Yoga & Ahli Kesehatan )
- Tim pengajar Yoga Leaf


Venue:

Yoga Leaf Center jl. Guntursari Wetan no.3 Buah Batu Bandung 40192, Indonesia.

Info selanjutnya dan pendaftaran silakan kirim email ke This email address is being protected from spambots. You need JavaScript enabled to view it. atau telepon ke (022) 7304598 ( Yoga Leaf Center – via Novie & Meti ) atau WA ke 08112225480.


Testimoni :

Attila Beke, Hungary ( Alumni Angkatan 10, 2015 )

First I found out about Yoga Leaf from their website long before I actually traveled to Indonesia. Later I started to attend to classes held by member teachers at Yoga Leaf. I was amazed by the proficient way of teaching so I didnt have to think about too much whether I would like to join their training or not. The training schedule made it possible for me to go on travelling in between the different parts which were all held in 5 consecutive days.

Although, this was tough on us all but also made it possible to focus only on our progress and set everyday task aside for that time.

Meeting teh Ujie who conducted most of the sessions left no questions why all her previous students made such a lasting impression. Her way of life flows directly into her approach towards yoga which can only be described as open minded and fully commited. Eventhough being a spiritual person she never pushed her views on us students yet made them very apparent and tangible. This was also true for her ways of teaching us, she was permissive in many ways yet stayed firm on meeting the requirements which I felt it more to be my priviledge to do so rather than my duty.

My other 'priviledge' was that she always went through the trouble of translating everything to English just for my sake as I was the only non-Indonesian attending the course. This includes the lengthy answers for the myriads of questions the others and I kept asking.

All in all I feel very lucky to have been a part of Batch 10 and eventhough my initial goal was only to deepen my knowledge about yoga now I feel confident to actually start teaching. For that and their countinuos support big thanks goes to Teh Ujie and the Yoga Leaf members!

( testimoni diambil dari www.yogaalliance.org )

 

Agustin Sulistyawati, Yogyakarta ( Alumni Angkatan 8, 2013 )

One of the best decision I have ever made is joining teacher training in Yoga Leaf. It turns me into a better yogi. Yoga Leaf Teacher Training gave me important knowledge about being a good teacher, and moreover, poured me with value and purpose of life. There are lots of great people out there in the world, and Teh Uji - the main teacher - is one of my favorite person in my whole life. Teacher Training program on this school is a must.

( testimony is taken from www.yogaalliance.org )

 

Fei Evilianawati, Bogor ( Alumni Angkatan 5, 2011 )

Bagi saya belajar di Yoga Leaf sangat baik bagi pembentukan pondasi mental dan spiritual untuk menjadi guru yoga yang baik dan benar. Karena sebagai guru bukan hanya pandai mengajar pose saja dan karena yoga bukan hanya untuk berlatih pose saja. Tapi kesatuan yang menyeluruh jiwa raga dan spiritual.

( testimoni diambil dari www.yogaalliance.org )

 

Setio Chandra, Jakarta ( Alumni Angkatan 8, 2013 )

Saya sangat setuju dengan slogan Teacher Training ini yaitu “to teach is to become a true learner”. Setelah mengikuti Yoga Leaf Hatha Yoga Teacher  Training ini saya semakin merasa harus belajar lebih banyak lagi untuk memperdalam pemahaman dan pengetahuan saya tentang yoga sehingga apa yang nantinya saya ajarkan dapat lebih bermanfaat bagi orang banyak.

Mengikuti pelatihan ini merupakan pengalaman yang tidak akan terlupakan karena training ini telah membuka wawasan dan pemahaman saya secara lebih mendalam dan lengkap tentang yoga itu sendiri baik filosofinya, anatomi tubuh manusia, praktek-praktek yoga itu sendiri, konsep menyusun suatu kelas yoga hinga konsep yogapreneur.

Salut dan terima kasih yang sebesar-besarnya buat Teh Ujie, yang telah menyentuh hati kami satu persatu dan memberikan contoh yang nyata bagaimana yoga tidak hanya merupakan latihan fisik, tetapi juga memberikan pedoman untuk bersikap dan bertindak dalam hidup kita. Cara Teh Ujie membawakan materi pelatihan sangatlah menarik, sistematis tetapi tetap penuh humor, sehingga Teh Ujie dengan sabar dapat memandu kami memahami materi yang paling memberatkan mata sekalipun seperti Bhagavad Gita, dengan disertai dengan sharing-sharingnya yang sangat bermanfaat bagi kami semua.

Pengalaman ini lebih memantapkan keberanian saya untuk mulai mengajar yoga karena saya yakin telah mendapatkan dasar yang cukup dan pembimbing yang tepat. Yang tak kalah penting, saya mendapatkan keluarga baru dalam training ini, tali keakraban dan kekeluargaan yang terjalin semoga
berlanjut seterusnya. Thanks a lot, Teh Ujie .. keep in touch and you’ll be always in my heart ..


Sarah Balfas, Bandung ( Alumni Angkatan 7, 2012 )

"My experience in the teacher training 2012 was very enlightening and amazing. I received much more than I bargained for. The entire of the programme (which is guided/teached by teh Ujie) was full of fun and the atmosphere somehow become one as like there are no gap within the participant (even we were just met at that time). I have a lot more understanding of yoga as a whole and also find a new family. Thank you for your gifts, your words, your warmth, and the true inspiration."


Yanti Warso ( Alumni Angkatan 5, 2011 )

Dear teteh Ujie,

Setelah mengikuti pelatihan yoga di Yoga Leaf, saya merasa lebih ringan melangkah dan tambah percaya diri. Tidak bermaksud melupakan guru2 saya sebelumnya tetapi, teteh Ujie telah membuka wawasan saya dengan sangat gamblang, baik tentang asanas dan manfaatnya filosofi yoga sampai ke anatomy tubuh yang dibahas dengan detail sehingga memudahkan saya untuk menyerap dan mengaplikasikan kedalam praktek yoga serta kedalam kekehidupan sehari-hari.

Kesan saya kepada beliau, beliau sangat detail sabar telaten dan teliti dalam setiap program yang diterapkan dijamin tidak kecewa apabila mengikuti pelatihannya.

Pesan sebagai alumnus, keep spreading your darma Guru!  Thanks a lot for the patient and knowledge.

Namaste,
Yanti Warso


Watie Eshuis ( Alumni Angkatan 2, 2008 )

I've joined Hatha Yoga Teacher Training from February until may around 150 hours at the Yoga Leaf Bandung. I am indeed very grateful to have taken the decision to join this course even though I am working in Jakarta. The hours of study are flexible, at the early weekend. I have learned a lots, not only asanas, but also body anatomy as well. So much to learn in a few weeks, the benefits are very good and valuable for me. I can't explain in detils but there is no other Teacher Training in any places that suit everyone as in Yoga Leaf. Mba Ujie is a very talented techer, fun, friendly and very kind & patient lady.

I would certainly recommend to go to Bandung to take TT Hatha Yoga at the Yoga Leaf Bandung.

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